Vol. 6 - Weight Management for Everyone

There is no one-recipe-fits-all in weight management. It will risk your health if weight is not managed properly. Managing your weight requires a thorough understanding of your physique, health and lifestyle. 

As there is a lot of myths about weight management, Hong Kong Sanatorium & Hospital has published a book on weight management penned by four experienced Dietitians, Miss June Chan, Miss Flavia U, Miss Jessica Chow and Miss Vivian Lau. The book provides professional advice on weight management, shares healthy cooking ideas and dining out tips, and sheds insight on how to maintain health and quality of life in managing your weight. 
 

Special Price at HKSH: HK$ 110.00

Price: HK$ 128.00

Now available for sale in major bookstores. The book is also available at Department of Health Assessment (10/F, Li Shu Pui Block Phase I), Outpatient Department (G/F, Li Shu Pui Block), The Obstetrics & Gynaecology Centre (5/F, Li Shu Fan Block), The Cardiology Centre (6/F, Li Shu Fan Block), Central Clinic Family Medicine and Primary Care Centre and HKSH Healthcare Family Medicine and Primary Care Centre (Taikoo).